YOGA FROM BABIES TO SENIORS



For more information including articles visit my Facebook page @yogaforallherts or click on the link as shown below

To book on a course or for more information call 07944 416572 or email me on the contact me page

Penny Constantinou welcomes all!


Accessible Yoga

Class Time: Wednesdays 3.30 on Zoom SPACES

Class Time: Tuesdays 11 a.m. at Puckeridge Community centre 2 SPACES




Baby Massage

Face to face- the 5 week course starts on:

Bishops Stortford: Monday 10th January 11.30-13.00 SPACES

Bishops Stortford: Wednesday12th January 13-14.30 will be added when the above is full


Baby Yoga

Face to face the 5 week course starts on:-

Bishops Stortford: Monday 10th January 10-11.30 SPACES

Bishops Stortford: Monday 10th January 13-14.30 SPACES

Bishops Stortford: Wednesday 10th November 14.30-16.00 once other classes above are full

Pregnancy Yoga

Bishops Stortford: Tuesdays 8-9 p.m. SPACES

If you miss a class, you get the class sent on YouTube. 


Alternatively, book packages of You Tube classes each with their own theme are available (including a birth preparation class for you and your birth partner)

Post Natal Yoga

5 Week course 

Akasha Wellness, Bishops Stortford Tuesdays 


ALL COURSES AFTER THESE RUN JAN-FEB 2022

To enjoy the wonders of Accessible yoga, pregnancy yoga, baby massage, baby yoga or post natal yoga and have fun, call today