YOGA FROM BABIES TO SENIORS



For more information including articles visit my Facebook page @yogaforallherts or click on the link as shown below

To book on a course or for more information call 07944 416572 or email me on the contact me page

Penny Constantinou welcomes all!


Accessible Yoga

Class Time: Fridays 15.30-16.30 on Zoom SPACES

Class Time: Tuesdays 11 a.m. at Puckeridge Community centre 2 SPACES




Baby Massage

Face to face- the 5 week course starts on:

Bishops Stortford: Monday 8th November 11.30-13.00 2 SPACES


Baby Yoga

Face to face the 5 week course starts on:-

In Bishops Stortford: Monday 8th November 10-11.30  ONE SPACE

In Bishops Stortford: Monday 8th November 13-14.30 3 SPACES

In Bishops Stortford: Wednesday 10th November 13-14.30 FULL 

Pregnancy Yoga

Classes: Bishops Stortford Tuesdays 8-9 p.m. SPACES

If you miss a class, you get the class sent on YouTube. 


Alternatively, packages of You Tube classes each with their own theme are available (including a birth preparation class for you and your birth partner)

Post Natal Yoga

5 Week course 

Akasha Wellness, Bishops Stortford Tuesdays 


ALL COURSES AFTER THESE RUN JAN-FEB 2022

To enjoy the wonders of Accessible yoga, pregnancy yoga, baby massage, baby yoga or post natal yoga and have fun, call today

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