YOGA FROM BABIES TO SENIORS



For more information including articles visit my Facebook page @yogaforallherts or click on the link as shown below

To book on a course or for more information call 07944 416572 or email me on the contact me page

Penny Constantinou welcomes all


Accessible Yoga

Class Time: Wednesdays 3.30 on Zoom SPACES

Class Time: Tuesdays 11 a.m. at Puckeridge Community centre 2 SPACES




Baby Massage

Face to face- the 5 week course starts on:

Bishops Stortford: Monday 21st February 11.30-13.00 SPACES

Bishops Stortford: Wednesday 23rd February P.M. will be added once the class above is full


Baby Yoga

Face to face the 5 week course starts on:-

Bishops Stortford: Monday 21st February 10-11.30 SPACES

Bishops Stortford: Monday 21st February 13-14.30 will be added once the above class is full

Bishops Stortford: Wednesday 23rd February 13-14.30 SPACES

Pregnancy Yoga

Bishops Stortford: Tuesdays 8-9 p.m. SPACES

If you miss a class, you get the class sent on YouTube. 


Alternatively, book packages of You Tube classes each with their own theme are available (including a birth preparation class for you and your birth partner)

Post Natal Yoga

5 Week course 

Akasha Wellness, Bishops Stortford Tuesdays 


ALL COURSES AFTER THESE RUN AFTER EASTER MID APRIL-MAY 2022 ON THE DAYS AND TIMES LISTED ABOVE

To enjoy the wonders of Accessible yoga, pregnancy yoga, baby massage, baby yoga or post natal yoga and have fun, call today